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This 2kg water ball intensifies your fitness exercises at home or in the gym.
Vary the pleasures during your fitness sessions with this ball. Work on resistance or explosiveness: thanks to the water it contains, it mobilizes all your muscles. Available in 1, 2, or 3kg.
Compact, store it easily and take it everywhere!
Promotes greater muscle work thanks to the movement of the water.
An accessory for a multitude of full-body exercises, standing or lying down!
2kg Water Medicine Ball - Water Ball
Default / 2 kg / 8645179
Decathlon Bagatelle
Decathlon Bagatelle
80832
Moka
Maurice
Decathlon Beau Plan
Beautiful Roundabout Plan
21001
Grapefruits
Maurice
This 2kg water ball intensifies your fitness exercises at home or in the gym.
Vary the pleasures during your fitness sessions with this ball. Work on resistance or explosiveness: thanks to the water it contains, it mobilizes all your muscles. Available in 1, 2, or 3kg.
Compact, store it easily and take it everywhere!
Promotes greater muscle work thanks to the movement of the water.
An accessory for a multitude of full-body exercises, standing or lying down!
This 2kg water ball intensifies your fitness exercises at home or in the gym.
Looking to strengthen your legs, glutes, arms, or abs? Choose from our 5 free coaching sessions created with certified coaches, accessible via QR code, and let yourself be guided. If you have any questions about using your product, you'll also find instructions and our tips for properly preparing your ball!
Want to increase your muscle work? Just add a water ball to your routine! We asked 25 people to perform a lunge (using one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results obtained by comparing the two products are as follows: our water ball increases biceps work by 2%, abs work by 36%, and glutes work by 21% (on average).
When new, your balloon is transparent. Some material effects inside may be visible; these marks are normal and are related to the manufacturing process. 48 hours after filling your balloon with water, it will become opaque. And of course, water may leave traces in the balloon over time.
The weight of your water ball varies depending on the muscles you want to work and your fitness level. For example, a 2kg ball can be used by a beginner to work the lower body or by an experienced athlete for the upper body. As you gain strength, you can increase the weight. If you're a beginner, opt for lighter weights to work on movement quality.
The weight of your water ball varies depending on the muscles you want to work and your fitness level. For example, a 2kg ball can be used by a beginner to work the lower body or by an experienced athlete for the upper body. As you gain strength, you can increase the weight. If you're a beginner, opt for lighter weights to work on movement quality.
Vary the pleasures during your fitness sessions with this ball. Work on resistance or explosiveness: thanks to the water it contains, it mobilizes all your muscles. Available in 1, 2, or 3kg.
Compact, store it easily and take it everywhere!
Promotes greater muscle work through the movement of water.
An accessory for a multitude of full body exercises, standing or lying down!
This 2kg water ball intensifies your fitness exercises at home or in the gym.
Finally I can do my body tone sessions on decathlon training plus with the right equipment :) Thank you Decathlon
surprising but nevertheless interesting and can replace a medicine ball
adapted