PAIR OF 2*2 KG FITNESS DUMBBELLS - NAVY BLUE

Are you a home fitness enthusiast looking for the right dumbbells? Our dumbbells are designed specifically for you! Their shape prevents them from rolling when placed on the floor. Covered with a PVC coating, they won't mark the floor. In short, they're ideal for your fitness or strength training sessions at home!

Choose a weight that ensures both precision and comfort during your exercises. Remember, the quality of your movements is more important than the weight you use. After your workout, your muscles should feel invigorated, while still having enough energy to fully enjoy the rest of your day!

2 years

Starting at 2 kg, dumbbells allow you to work the lower body. They add moderate resistance that is ideal for strengthening the quadriceps, hamstrings, glutes and calves. You can incorporate exercises such as lunges, squats, sumo squats, single-leg deadlifts or even glute bridges...

Start each workout with a warm-up using light dumbbells to effectively prepare your body. If you're just starting out, choose 0,5 kg dumbbells to master each movement. To progress, increase the weight regularly: add 0,5 kg every other workout to push your limits and maximize your performance!

A dumbbell measures 15.3 cm long, 8.4 cm wide, 7.4 cm high and 36.90 mm in diameter (handle).

2kg dumbbells are a dynamic and effective choice for sculpting and strengthening muscles, refining their definition. Perfect for gradually increasing the level of your training, they also improve your coordination and precision of your movements. Compact and easy to transport, they are excellent for training at home!