Product Colors and Sizes
DOMYOS
2*1 KG ADJUSTABLE ANKLE & WRIST WEIGHTS - BURGUNDY
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Reduced price: MUR 900.00
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Benefit from the discount once the quantity reached in your basket.
Ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle strengthening or Pilates sessions. Available in 2 kg.
Spice up your workouts with our weights! Designed for a perfect fit and secure support, they boost your movements. Easy to wash by hand or in the washing machine, say goodbye to bad odors!
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Reduced price:
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Product Characteristics
versatility
You have the choice: place them on your wrists, your ankles, or on both!
modularity
Adjust the weight per dumbbell to your session
Easy maintenance
Our dumbbells can be washed by hand or via a delicate program: no more odors!
Additional Product Information
Composition
trim
- 40% Sand
- 60% Scrap
Do not wash.
- 100% Polyester
Why use ankle and wrist weights for fitness?
Use our wrist and ankle weights to enhance your toning sessions. By adding resistance to your exercises, they not only build strength, endurance and muscle tone, but also increase the core, improving balance and coordination. Choose excellence for more effective workouts and results!
What is the point of these adjustable weights?
Adjustable weights, ankles and wrists offer unique flexibility. They allow you to choose the ideal weight between 250 g and 1 kg. Composed of 4 weights of 250 g, you can adjust the load according to the muscles you are targeting. Beginner? Start with a 250g weight for the upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles more.
How to work with ankle and wrist weights?
Ankle and wrist weights are particularly suitable for dynamic postures. For example, you can perform exercises such as lateral leg raises, leg extensions, reverse crunches and leg curls to strengthen the muscles of the legs and abs. Add arm extensions to work the arms. For static exercises, prefer dumbbells.
How to properly use ankle and wrist weights?
For safe and enjoyable sessions, here are some tips: - Start with a warm-up to prepare your muscles and joints. This will reduce the risk of injury; - Secure the weights firmly, but comfortably to prevent slipping; - If you feel pain or discomfort, adjust the weights or remove them. Always prioritize form over resistance; - Finish with stretches for optimal recovery and relaxed muscles!
Warranty
2 years
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Product Comments
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Pleasant to wear, both on the wrists and the ankles. The exercises offered with the product are accessible to as many people as possible. But...the weights are not easy to remove and put back on. You have to take the lead at the beginning...or leave them all! ;-)
Good product that allows you to progress
Good product
