PAIR OF FITNESS DUMBBELLS 2*1,5 KG - BURGUNDY

The 1,5kg dumbbells offer a lightweight, yet effective option for toning and strengthening muscles, improving muscle definition. Perfect for progressive training, they also allow for better coordination and control of movements. Compact and practical, they are ideal for use at home or on the go.

1.5kg dumbbells are great for toning various muscles. Use them for shoulder rotations as a warm-up, then move on to lateral and front raises for your shoulders. Bicep curls and tricep kickbacks will strengthen your arms. Incorporate them into squats and lunges to work your lower body while challenging your upper body. Horizontal extensions will target your back.

Choose a weight that guarantees precision and comfort during your exercises! Remember, the quality of the movements counts more than the weight itself. After your session, your muscles should be energized, but you should have enough energy left to fully enjoy your day!

Start each workout with a warm-up using light dumbbells to effectively prepare your body. If you are a beginner, opt for 0,5 kg dumbbells to perfect each movement. As you become more comfortable, you can gradually increase the weight of your dumbbells. We recommend adding 0,5 kg every two workouts to continue challenging your limits and optimizing your performance gains!

A dumbbell measures 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).

Doing sports at home? Absolutely, but with the right equipment! Whether for your rehabilitation or your fitness routines, opting for dumbbells is a good idea. We designed them to simplify your daily life: their PVC coating prevents marks on the floor. In addition, their specific shape prevents them from rolling when you put them on the ground.

2 years