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Product Description:

Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

Light and practical, our elastic will follow you everywhere to spice up your Pilates, muscle strengthening or rehabilitation sessions.

DOMYOS

Pilates resistance elastic band 3 kg - burgundy

Rs 425.00

4.74/5

131 reviews

4.74/5

131 reviews

Size guide

HOW TO CHOOSE MY SIZE

Mens                   Womens                  Kids


GUIDE TO SIZES MEN

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your chest goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
MEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets ...
Chest size:
(in cm) 		84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153 154-159
Size US XS XS/S S S/M M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL
Size EU XS S M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL 4XL / 5XL 5XL
MEN'S BOTTOM: Shorts, pants, tracksuits, swimwear...
Waist size:
(in cm)
70-73 74-77 78-81 82-85 86-89 90-95 96-100 101-105 106-111 112-117 118-123 124-129 130-135 136-141 142-147
EU size - Europe 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
Universal size XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
MEN'S GLOVES: cycling, skiing, diving...
Waist size:
(in cm) 		20.25-20.85 20.86-21.5 21.51-22.15 22.16-22.8 22.81-23.45 23.46-24.1 24.11-24.75
Universal size XS S M L XL 2XL 3XL
MEN'S CAP: Caps, beanies, helmets ...
Head measurement:
(in cm) 		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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GUIDES DES WOMEN'S SIZES

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your bust goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Under Bust:  directly under the bust. wrap a measuring tape around the rib cage. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Hips:  wrap a tape measure around the fullest part of your hips
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: stand against a wall with your heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
      WOMEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets, swimwear...
      Chest size:
      (in cm)       		76-79 80-83 84-87 86-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      BRA
      Under Bust Size:
      (in cm)       		63-67 68-72 73-77 78-82 83-87 88-92 93-97 98-102 103-107 108-112 113-117
      Size 80 85 90 95 100 105 110 115 120 125 130
      UK size 30 32 34 36 38 40 42 44 46 48 50

       

      For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
      Examples:  with a size 95C , you can wear a  100B by tightening the rear link more , or a  90D by tightening the back link less .

      Chest size in cm)
      Section A-A 72-74 77-79 82-84 87-89 92-94 97-99 102-104 107-109
      Cut A 75-77 80-82 85-87 90-92 95-97 100-102 105-107 110-112
      Cut B 78-80 83-85 88-90 93-95 98-100 103-105 108-110 113-115
      Cut C 81-83 86-88 91-93 96-98 101-103 106-108 111-113 116-118
      Cut D 84-86 89-91 94-96 99-101 104-106 109-111 114-116 119-121
      Cut E 87-89 92-94 97-99 102-104 107-109 112-114 117-119 122-124
      Cut F 90-92 95-97 100-102 105-107 111-113 115-117 120-122 125-127
      Cut G 93-95 98-100 103-105 108-110 113-115 118-120 123-125 128-130
      WOMEN'S BOTTOM: Shorts, pants, tracksuits...
      Waist size:
      (in cm)       		57-58 58-62 63-65 66-69 70-73 74-77 78-84 85-90 91-96 97-102 103-108 109-114 115-120 121-128 129-132 133-139
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      Swimsuit ...
      Size:
      (cm)      		 56-59 60-63 64-67 68-71 72-75 76-79 80-93 84-89 90-95 96-101 102-107 108-113 114-119 120-125 126-131 132-137
      Hipsize:
      (cm)      		 86-89 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131 132-137 138-143 144-149 150-155 156-161 162-167
      EU size - Europe 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
      Universal size 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
      WOMEN'S GLOVES: Skiing, cycling, diving...
      Waist size:
      (in cm)
      		16.25-17.1 17.11-17.95 17.96-18.8 18.81-19.5 19.51-20.1 20.11-20.7 20.71-21.3
      Universal size 2XS XS S M L XL 2XL
      WOMEN'S CAP: Caps, beanies, helmets ...
      Head measurement:
      (in cm)       		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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      GUIDE TO SIZES KID

      To take your measurements:

      • Height: Stand against a wall, barefoot or in socks, heels against the wall.
        Stand up straight, then hold a book or flat object above your head.
        Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.
      • Head: Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
      • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
      • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
        Measure the length between the wall and the object.
      TOP / BOTTOM BOY: T-shirts, sweaters, jackets, fleeces ...
      Height:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      GIRL TOP / BOTTOM: T-shirts, sweaters, jackets, fleeces ...
      Size:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-150 151-160
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      KIDS GLOVES
      Hand size:
      (in cm)      		 13.9-14.9 14.91-15.9 15.91-16.9 16.91-17.8 17.81-18.6 18.61-19.45
      Universal size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      BABY HEAD: Caps, hats, helmets ...
      Head measurement:
      (in cm)       		41.1 43.6 44.9 45.7 47.4 48.6 49.7 50.6
      Size 3 Months 6 Months 9 Months 12 Months 18 Months 2 Years 3 Years 4 Years
      CHILDREN'S CAP: Caps, beanies, caps ...
      Head measurement:
      (in cm)      		 51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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      Color : grape purple
      Size: One size
      Ref: 8527897
      In stock
      Collection available at Decathlon Bagatelle Usually ready in 24 hours

      Pilates resistance elastic band 3 kg - burgundy

      grape purple / One size / 8527897

      Decathlon Bagatelle

      Recovery available, usually ready in 24 hours

      Decathlon Bagatelle
      80832
      Moka
      Maurice

      +2306502400

      Decathlon Beau Plan

      Recovery available, usually ready in 24 hours

      Beautiful Roundabout Plan
      21001
      Grapefruits
      Maurice

      Secure payment by MIPS

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Product Description:

      Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

      Light and practical, our elastic will follow you everywhere to spice up your Pilates, muscle strengthening or rehabilitation sessions.
      Product information

      Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

      Why choose our 3 kg Pilates elastic band?

      Using our Pilates elastic propels your sessions towards more targeted and intense experiences. This essential accessory increases the effectiveness of your training by strengthening each movement. Placed under the feet or held by the hands, it ensures optimal spinal alignment and increased stability. With our 3 kg elastic, you are assured of constant progress in your Pilates practice!

      What is the resistance of a Pilates elastic band?

      The resistance of a Pilates band can be compared to a weight you would have to lift to stretch it. As this resistance increases, so does your challenge. Choose a low resistance for stretching and a higher resistance for muscle strengthening.

      Thanks to you, this Pilates elastic has been improved!

      We are constantly looking for improvement, even after our products are commercialized. Your feedback and observations in the gym have led us to adjust the length of this elastic. He now measures 1,90 m, 20 cm taller than his predecessor. Its dimensions in width (7,6 cm) and thickness (0,55 mm) remain unchanged. We look forward to hearing your thoughts on this development and sincerely thank you for your valuable contribution!

      How to properly use this Pilates rubber band?

      To get the most out of this Pilates elastic, look for its white central line. It will ensure you have a precise position each time you use it. We advise you to equip yourself with two different resistances: one for warming up and one for more intense sessions. If you wear shoes, choose textile elastics to avoid any damage.

      What can you work on with a 3 kg Pilates elastic?

      The 3 kg Pilates elastic is our intermediate resistance level. It allows you to progress smoothly by adding difficulty to the exercises usually performed with the 2 kg elastic. It is suitable for precision exercises and allows more use of small muscles such as the arms, while improving flexibility. To concentrate your efforts on muscle strengthening, switch to the 4 kg elastic band.

      Take good care of this Pilates elastic

      To preserve the longevity of your elastic, we recommend that you: - Clean it gently with lukewarm water and a damp cloth after each session; - Occasionally apply a little talcum powder; - Store it in a dark place, away from heat and ideally at a temperature below 30°; - Avoid leaving it in your car. Temperature fluctuations could, in fact, damage it.

      Guarantee

      2 years

      Composition

      Elastic band 100% synthetic rubber

      Light and practical, our elastic will follow you everywhere to spice up your Pilates, muscle strengthening or rehabilitation sessions.

      Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

      Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

      Why choose our 3 kg Pilates elastic band?

      Using our Pilates elastic propels your sessions towards more targeted and intense experiences. This essential accessory increases the effectiveness of your training by strengthening each movement. Placed under the feet or held by the hands, it ensures optimal spinal alignment and increased stability. With our 3 kg elastic, you are assured of constant progress in your Pilates practice!

      What is the resistance of a Pilates elastic band?

      The resistance of a Pilates band can be compared to a weight you would have to lift to stretch it. As this resistance increases, so does your challenge. Choose a low resistance for stretching and a higher resistance for muscle strengthening.

      Thanks to you, this Pilates elastic has been improved!

      We are constantly looking for improvement, even after our products are commercialized. Your feedback and observations in the gym have led us to adjust the length of this elastic. He now measures 1,90 m, 20 cm taller than his predecessor. Its dimensions in width (7,6 cm) and thickness (0,55 mm) remain unchanged. We look forward to hearing your thoughts on this development and sincerely thank you for your valuable contribution!

      How to properly use this Pilates rubber band?

      To get the most out of this Pilates elastic, look for its white central line. It will ensure you have a precise position each time you use it. We advise you to equip yourself with two different resistances: one for warming up and one for more intense sessions. If you wear shoes, choose textile elastics to avoid any damage.

      What can you work on with a 3 kg Pilates elastic?

      The 3 kg Pilates elastic is our intermediate resistance level. It allows you to progress smoothly by adding difficulty to the exercises usually performed with the 2 kg elastic. It is suitable for precision exercises and allows more use of small muscles such as the arms, while improving flexibility. To concentrate your efforts on muscle strengthening, switch to the 4 kg elastic band.

      Take good care of this Pilates elastic

      To preserve the longevity of your elastic, we recommend that you: - Clean it gently with lukewarm water and a damp cloth after each session; - Occasionally apply a little talcum powder; - Store it in a dark place, away from heat and ideally at a temperature below 30°; - Avoid leaving it in your car. Temperature fluctuations could, in fact, damage it.

      Guarantee

      2 years

      Composition

      Elastic band 100% synthetic rubber

      Light and practical, our elastic will follow you everywhere to spice up your Pilates, muscle strengthening or rehabilitation sessions.

      Boost your fitness routine with this 3 kg elastic band. Versatile, it will test all your muscle groups. Also available in 2 and 4 kg.

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