Elastic bodybuilding - training band 25 kg yellow

Our rubber bands are not tested for chlorine resistance; we do not recommend their use in swimming pools. Do not store them outdoors or in the sun; instead, store them in a place with a constant temperature. Finally, to keep them in good condition for a long time, avoid hanging them on abrasive or sharp surfaces.

- This elastic has an empty length of 1,04 meters. - It has a band width of 24 mm. - It offers a resistance of 25 kg, meaning that a force of 25 kg is required to stretch the elastic to 200% of its size.

Check the attachment point to avoid it coming loose during the exercise (if you use it to assist you with your pull-ups for example). Check the bands for wear (cuts or white areas) to avoid them breaking during the exercise.

Performing strength training exercises with a 25 kg resistance band is quite demanding. If you are new to weight training, a lower resistance is more suitable. That said, if you have experience and are looking to challenge yourself, it is perfect! If you want to reduce the weight for pull-ups, for example, the 25 kg band is recommended. Each band color is associated with a resistance: Blue: 5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg

Thanks to its resistance, the 25 kg elastic band can help you relieve weight when doing pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534) for example, or to start with an abdominal wheel (ref: 8660093). It is also useful for relieving weight on the dip bar (ref: 8584544). The greater the resistance of the elastic band, the easier the exercise becomes to perform.

Freeletics is your digital personal trainer, leveraging AI and sports science to tailor plans to your goals and fitness level. Whether you're looking to lose weight, build muscle, or get in shape, with or without equipment, Freeletics tailors its programs. Create your own workouts from hundreds of exercises, track your progress, take on challenges, and more.