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Product Description:

3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

Light, compact and ready to travel anywhere, our 3 elastics offer different levels of resistance to vary the pleasures and boost your progress.

DOMYOS

Set of 3 resistance bands for fitness (5-6-7 kg) - grey/burgundy/black

Rs 340.00

4.47/5

201 reviews

4.47/5

201 reviews

Size guide

HOW TO CHOOSE MY SIZE

Mens                   Womens                  Kids


GUIDE TO SIZES MEN

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your chest goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
MEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets ...
Chest size:
(in cm) 		84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153 154-159
Size US XS XS/S S S/M M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL
Size EU XS S M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL 4XL / 5XL 5XL
MEN'S BOTTOM: Shorts, pants, tracksuits, swimwear...
Waist size:
(in cm)
70-73 74-77 78-81 82-85 86-89 90-95 96-100 101-105 106-111 112-117 118-123 124-129 130-135 136-141 142-147
EU size - Europe 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
Universal size XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
MEN'S GLOVES: cycling, skiing, diving...
Waist size:
(in cm) 		20.25-20.85 20.86-21.5 21.51-22.15 22.16-22.8 22.81-23.45 23.46-24.1 24.11-24.75
Universal size XS S M L XL 2XL 3XL
MEN'S CAP: Caps, beanies, helmets ...
Head measurement:
(in cm) 		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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GUIDES DES WOMEN'S SIZES

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your bust goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Under Bust:  directly under the bust. wrap a measuring tape around the rib cage. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Hips:  wrap a tape measure around the fullest part of your hips
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: stand against a wall with your heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
      WOMEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets, swimwear...
      Chest size:
      (in cm)       		76-79 80-83 84-87 86-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      BRA
      Under Bust Size:
      (in cm)       		63-67 68-72 73-77 78-82 83-87 88-92 93-97 98-102 103-107 108-112 113-117
      Size 80 85 90 95 100 105 110 115 120 125 130
      UK size 30 32 34 36 38 40 42 44 46 48 50

       

      For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
      Examples:  with a size 95C , you can wear a  100B by tightening the rear link more , or a  90D by tightening the back link less .

      Chest size in cm)
      Section A-A 72-74 77-79 82-84 87-89 92-94 97-99 102-104 107-109
      Cut A 75-77 80-82 85-87 90-92 95-97 100-102 105-107 110-112
      Cut B 78-80 83-85 88-90 93-95 98-100 103-105 108-110 113-115
      Cut C 81-83 86-88 91-93 96-98 101-103 106-108 111-113 116-118
      Cut D 84-86 89-91 94-96 99-101 104-106 109-111 114-116 119-121
      Cut E 87-89 92-94 97-99 102-104 107-109 112-114 117-119 122-124
      Cut F 90-92 95-97 100-102 105-107 111-113 115-117 120-122 125-127
      Cut G 93-95 98-100 103-105 108-110 113-115 118-120 123-125 128-130
      WOMEN'S BOTTOM: Shorts, pants, tracksuits...
      Waist size:
      (in cm)       		57-58 58-62 63-65 66-69 70-73 74-77 78-84 85-90 91-96 97-102 103-108 109-114 115-120 121-128 129-132 133-139
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      Swimsuit ...
      Size:
      (cm)      		 56-59 60-63 64-67 68-71 72-75 76-79 80-93 84-89 90-95 96-101 102-107 108-113 114-119 120-125 126-131 132-137
      Hipsize:
      (cm)      		 86-89 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131 132-137 138-143 144-149 150-155 156-161 162-167
      EU size - Europe 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
      Universal size 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
      WOMEN'S GLOVES: Skiing, cycling, diving...
      Waist size:
      (in cm)
      		16.25-17.1 17.11-17.95 17.96-18.8 18.81-19.5 19.51-20.1 20.11-20.7 20.71-21.3
      Universal size 2XS XS S M L XL 2XL
      WOMEN'S CAP: Caps, beanies, helmets ...
      Head measurement:
      (in cm)       		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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      GUIDE TO SIZES KID

      To take your measurements:

      • Height: Stand against a wall, barefoot or in socks, heels against the wall.
        Stand up straight, then hold a book or flat object above your head.
        Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.
      • Head: Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
      • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
      • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
        Measure the length between the wall and the object.
      TOP / BOTTOM BOY: T-shirts, sweaters, jackets, fleeces ...
      Height:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      GIRL TOP / BOTTOM: T-shirts, sweaters, jackets, fleeces ...
      Size:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-150 151-160
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      KIDS GLOVES
      Hand size:
      (in cm)      		 13.9-14.9 14.91-15.9 15.91-16.9 16.91-17.8 17.81-18.6 18.61-19.45
      Universal size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      BABY HEAD: Caps, hats, helmets ...
      Head measurement:
      (in cm)       		41.1 43.6 44.9 45.7 47.4 48.6 49.7 50.6
      Size 3 Months 6 Months 9 Months 12 Months 18 Months 2 Years 3 Years 4 Years
      CHILDREN'S CAP: Caps, beanies, caps ...
      Head measurement:
      (in cm)      		 51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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      Color : # 0070B1
      Size: One size
      Ref: 8528803
      In stock
      Collection available at Decathlon Bagatelle Usually ready in 24 hours

      Set of 3 resistance bands for fitness (5-6-7 kg) - grey/burgundy/black

      #0070B1 / One size / 8528803

      Decathlon Bagatelle

      Recovery available, usually ready in 24 hours

      Decathlon Bagatelle
      80832
      Moka
      Maurice

      +2306502400

      Decathlon Beau Plan

      Recovery available, usually ready in 24 hours

      Beautiful Roundabout Plan
      21001
      Grapefruits
      Maurice

      Secure payment by MIPS

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Product Description:

      3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

      Light, compact and ready to travel anywhere, our 3 elastics offer different levels of resistance to vary the pleasures and boost your progress.
      Product information

      3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

      Why choose our elastics?

      Our resistance bands boost your workout by allowing you to sculpt your body without putting stress on your joints! Adjust the intensity in the blink of an eye by adjusting your range of motion. With a wide range of possible exercises, unleash your fitness creativity and dive into your workouts with enthusiasm. Compact and practical, they slip into your bag to follow you everywhere.

      What exactly does the resistance of elastic bands represent?

      Each band is rated with a weight, like here 5, 6, or 7 kg, which represents the weight you “lift” by stretching the elastic. The higher the number, the more energy you have to put into stretching the band. Also, the higher the resistance, the harder you work to sculpt your muscles, and the closer you get to your fitness goals. So, are you ready to stretch, pull, and surpass yourself?

      Dimensions of fitness elastics

      Elastic resistance 5kg: - Length: 2 x 25 cm - Width: 4 cm - Thickness: 0,7 mm Elastic resistance 6kg: - Length: 2 x 25 cm - Width 4 cm - Thickness: 0,9 mm Elastic resistance 7kg: - Length: 2 x 25 cm - Width: 4 cm - Thickness 1,1 mm

      Develop your practice at your own pace

      Our resistance bands are ideal for beginners and for progressing in strength training! Start with the low-resistance band (light/5kg), which is great for stretching or warming up your muscles in style. Increase your resistance with the medium resistance band (medium/6kg), and when you're ready for a challenge, the high resistance band (high/7kg) is ready to sculpt your muscles, especially those in your lower body. To spice up your workout, layer the bands for maximum resistance.

      Which muscles to work with these elastics?

      Our resistance bands allow you to work your entire body in a complete and effective way. Tone your glutes with dynamic lunges, leg lifts, or intense squats. Want to strengthen your core? Incorporate one of our resistance bands into your pedaling exercises for a guaranteed zesty effect. And for your arms, get ready to intensify your bench presses and diagonal rows. Anything is possible!

      How to maintain fitness elastics?

      To care for your rubber bands and extend their lifespan while ensuring their performance, clean them with soapy water. We recommend avoiding harsh chemicals, as they can compromise the band's strength and elasticity. Store them away from direct light and heat sources. Avoid leaving them in your vehicle, as temperature fluctuations can damage them.

      Can I transport them easily?

      Made of rubber, our fitness elastics are remarkably soft and flexible. They fold and roll up with ease and can easily be slipped into a gym bag pocket, handbag or computer case for a discreet session at the office. With such ease of transport, they are the perfect companions to maintain your workout routine, wherever you are.

      Composition

      Main fabric 100% Latex Rubber

      Light, compact and ready to travel anywhere, our 3 elastics offer different levels of resistance to vary the pleasures and boost your progress.

      3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

      3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

      Why choose our elastics?

      Our resistance bands boost your workout by allowing you to sculpt your body without putting stress on your joints! Adjust the intensity in the blink of an eye by adjusting your range of motion. With a wide range of possible exercises, unleash your fitness creativity and dive into your workouts with enthusiasm. Compact and practical, they slip into your bag to follow you everywhere.

      What exactly does the resistance of elastic bands represent?

      Each band is rated with a weight, like here 5, 6, or 7 kg, which represents the weight you “lift” by stretching the elastic. The higher the number, the more energy you have to put into stretching the band. Also, the higher the resistance, the harder you work to sculpt your muscles, and the closer you get to your fitness goals. So, are you ready to stretch, pull, and surpass yourself?

      Dimensions of fitness elastics

      Elastic resistance 5kg: - Length: 2 x 25 cm - Width: 4 cm - Thickness: 0,7 mm Elastic resistance 6kg: - Length: 2 x 25 cm - Width 4 cm - Thickness: 0,9 mm Elastic resistance 7kg: - Length: 2 x 25 cm - Width: 4 cm - Thickness 1,1 mm

      Develop your practice at your own pace

      Our resistance bands are ideal for beginners and for progressing in strength training! Start with the low-resistance band (light/5kg), which is great for stretching or warming up your muscles in style. Increase your resistance with the medium resistance band (medium/6kg), and when you're ready for a challenge, the high resistance band (high/7kg) is ready to sculpt your muscles, especially those in your lower body. To spice up your workout, layer the bands for maximum resistance.

      Which muscles to work with these elastics?

      Our resistance bands allow you to work your entire body in a complete and effective way. Tone your glutes with dynamic lunges, leg lifts, or intense squats. Want to strengthen your core? Incorporate one of our resistance bands into your pedaling exercises for a guaranteed zesty effect. And for your arms, get ready to intensify your bench presses and diagonal rows. Anything is possible!

      How to maintain fitness elastics?

      To care for your rubber bands and extend their lifespan while ensuring their performance, clean them with soapy water. We recommend avoiding harsh chemicals, as they can compromise the band's strength and elasticity. Store them away from direct light and heat sources. Avoid leaving them in your vehicle, as temperature fluctuations can damage them.

      Can I transport them easily?

      Made of rubber, our fitness elastics are remarkably soft and flexible. They fold and roll up with ease and can easily be slipped into a gym bag pocket, handbag or computer case for a discreet session at the office. With such ease of transport, they are the perfect companions to maintain your workout routine, wherever you are.

      Composition

      Main fabric 100% Latex Rubber

      Light, compact and ready to travel anywhere, our 3 elastics offer different levels of resistance to vary the pleasures and boost your progress.

      3 fitness elastics (5/6/7kg) to boost your training. Thighs, glutes, arms, abs, standing or lying down, they leave no muscle to rest.

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