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Product Description:

This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

Compact, light and easy to hold, this ring is the perfect little accessory to work on your grip at any time of the day! It can slip into a pocket, drawer or bag.

Compactness

Lightweight and compact, this handgrip ring can be stored and taken anywhere.

Ease of use

No adjustment necessary, take it in hand and start building your muscles!

CORENGTH

Handgrip weight training ring light resistance 11kg - yellow

Rs 240.00

4.59/5

113 reviews

4.59/5

113 reviews

Size guide

HOW TO CHOOSE MY SIZE

Mens                   Womens                  Kids


GUIDE TO SIZES MEN

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your chest goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
MEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets ...
Chest size:
(in cm) 		84-87 88-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153 154-159
Size US XS XS/S S S/M M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL
Size EU XS S M M/L L L / XL XL XL / 2XL 2XL 2XL / 3XL 3XL 3XL / 4XL 4XL 4XL / 5XL 5XL
MEN'S BOTTOM: Shorts, pants, tracksuits, swimwear...
Waist size:
(in cm)
70-73 74-77 78-81 82-85 86-89 90-95 96-100 101-105 106-111 112-117 118-123 124-129 130-135 136-141 142-147
EU size - Europe 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
Universal size XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
MEN'S GLOVES: cycling, skiing, diving...
Waist size:
(in cm) 		20.25-20.85 20.86-21.5 21.51-22.15 22.16-22.8 22.81-23.45 23.46-24.1 24.11-24.75
Universal size XS S M L XL 2XL 3XL
MEN'S CAP: Caps, beanies, helmets ...
Head measurement:
(in cm) 		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

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GUIDES DES WOMEN'S SIZES

To take your measurements:

  • Head:  Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
  • Chest:  Wrap a measuring tape around your back and come forward as far as your bust goes. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Under Bust:  directly under the bust. wrap a measuring tape around the rib cage. Make sure it is straight and parallel to the ground.
    Raise your head, tighten the tape and breathe normally.
  • Size:  Wrap a tape measure around the narrowest part of your waist, above your belly button.
    Raise your head, tighten the tape and breathe normally.
  • Hips:  wrap a tape measure around the fullest part of your hips
  • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
  • Feet: stand against a wall with your heels touching the wall. Place an object (eg a book...) against your longest toe.
    Measure the length between the wall and the object.
      WOMEN'S TOPS: T-shirts, tank tops, shirts, fleeces, sweaters, jackets, swimwear...
      Chest size:
      (in cm)       		76-79 80-83 84-87 86-91 92-95 96-99 100-103 104-107 108-113 114-118 119-123 124-129 130-135 136-141 142-146 147-153
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      BRA
      Under Bust Size:
      (in cm)       		63-67 68-72 73-77 78-82 83-87 88-92 93-97 98-102 103-107 108-112 113-117
      Size 80 85 90 95 100 105 110 115 120 125 130
      UK size 30 32 34 36 38 40 42 44 46 48 50

       

      For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
      Examples:  with a size 95C , you can wear a  100B by tightening the rear link more , or a  90D by tightening the back link less .

      Chest size in cm)
      Section A-A 72-74 77-79 82-84 87-89 92-94 97-99 102-104 107-109
      Cut A 75-77 80-82 85-87 90-92 95-97 100-102 105-107 110-112
      Cut B 78-80 83-85 88-90 93-95 98-100 103-105 108-110 113-115
      Cut C 81-83 86-88 91-93 96-98 101-103 106-108 111-113 116-118
      Cut D 84-86 89-91 94-96 99-101 104-106 109-111 114-116 119-121
      Cut E 87-89 92-94 97-99 102-104 107-109 112-114 117-119 122-124
      Cut F 90-92 95-97 100-102 105-107 111-113 115-117 120-122 125-127
      Cut G 93-95 98-100 103-105 108-110 113-115 118-120 123-125 128-130
      WOMEN'S BOTTOM: Shorts, pants, tracksuits...
      Waist size:
      (in cm)       		57-58 58-62 63-65 66-69 70-73 74-77 78-84 85-90 91-96 97-102 103-108 109-114 115-120 121-128 129-132 133-139
      UK size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
      EU size - Europe 32 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62
      Universal size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL
      Swimsuit ...
      Size:
      (cm)      		 56-59 60-63 64-67 68-71 72-75 76-79 80-93 84-89 90-95 96-101 102-107 108-113 114-119 120-125 126-131 132-137
      Hipsize:
      (cm)      		 86-89 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131 132-137 138-143 144-149 150-155 156-161 162-167
      EU size - Europe 34 36 38 40 42 44 46 48 50 52 54 56 58 60 62 64
      Universal size 2XS XS S M M-L L L-XL XL XL-2XL 2XL 2XL-3XL 3XL 3XL-4XL 4XL 4XL-5XL 5XL
      WOMEN'S GLOVES: Skiing, cycling, diving...
      Waist size:
      (in cm)
      		16.25-17.1 17.11-17.95 17.96-18.8 18.81-19.5 19.51-20.1 20.11-20.7 20.71-21.3
      Universal size 2XS XS S M L XL 2XL
      WOMEN'S CAP: Caps, beanies, helmets ...
      Head measurement:
      (in cm)       		51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

      top page

      GUIDE TO SIZES KID

      To take your measurements:

      • Height: Stand against a wall, barefoot or in socks, heels against the wall.
        Stand up straight, then hold a book or flat object above your head.
        Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.
      • Head: Wrap a measuring tape around your head, above the eyebrows. Make sure it's parallel to the ground when your head is straight.
      • Main:  Hold a tape measure at the bend of your thumb. Wrap around your palm.
      • Feet: hold on stand against a wall, heels touching the wall. Place an object (eg a book...) against your longest toe.
        Measure the length between the wall and the object.
      TOP / BOTTOM BOY: T-shirts, sweaters, jackets, fleeces ...
      Height:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      GIRL TOP / BOTTOM: T-shirts, sweaters, jackets, fleeces ...
      Size:
      (in cm)      		 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-150 151-160
      Universal size 3 Months 6 to 9 months 9 to 12 months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      KIDS GLOVES
      Hand size:
      (in cm)      		 13.9-14.9 14.91-15.9 15.91-16.9 16.91-17.8 17.81-18.6 18.61-19.45
      Universal size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      BABY HEAD: Caps, hats, helmets ...
      Head measurement:
      (in cm)       		41.1 43.6 44.9 45.7 47.4 48.6 49.7 50.6
      Size 3 Months 6 Months 9 Months 12 Months 18 Months 2 Years 3 Years 4 Years
      CHILDREN'S CAP: Caps, beanies, caps ...
      Head measurement:
      (in cm)      		 51.1 52 52.9 53.8 54.7 55.6 56.5 57.4 58.3 59.2 60.1
      Size T0 T1 T2 T3 T4 T5 T6 T7 T8 T9 T10

      top page

      Color : Unique
      Size: One size
      Ref: 8576806
      In stock
      Collection available at Decathlon Bagatelle Usually ready in 24 hours

      Handgrip weight training ring light resistance 11kg - yellow

      Default / One size / 8576806

      Decathlon Bagatelle

      Recovery available, usually ready in 24 hours

      Decathlon Bagatelle
      80832
      Moka
      Maurice

      +2306502400

      Decathlon Beau Plan

      Recovery available, usually ready in 24 hours

      Beautiful Roundabout Plan
      21001
      Grapefruits
      Maurice

      Secure payment by MIPS

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Free home delivery from Rs 2,500

      We offer several delivery methods:

      • Home delivery (free from Rs 2,500)
      • Relay point delivery (free from Rs 1,000)
      • In-store pickup (free)

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Return and exchange

      You have up to 90 days to return your items.
      More information via this lien.

      Product Description:

      This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

      Compact, light and easy to hold, this ring is the perfect little accessory to work on your grip at any time of the day! It can slip into a pocket, drawer or bag.

      Compactness

      Lightweight and compact, this handgrip ring can be stored and taken anywhere.

      Ease of use

      No adjustment necessary, take it in hand and start building your muscles!

      Product information

      This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

      Dimensions of the yellow handgrip ring

      Dimensions of the yellow ring: - Exterior 85mm - Interior 44mm - Diameter 21mm Its resistance is 11kg which means that a force of 11kg must be used to bring the two ends of the ring together.

      Why choose the light resistance handgrip ring?

      This small, light-resistance ring makes it easy to work your hand and forearm whenever you have a few free minutes. Its 100% thermoplastic elastomer composition makes it durable over time. Perfect for rehabilitation or improving grip, the low resistance allows you to improve your grip without forcing it. You will improve your sports performance (especially in bodybuilding, tennis, climbing, etc.) and make your daily life easier (carrying groceries, etc.).

      How to use this super light handgrip ring?

      This ring is super easy to use: simply place it in the palm of your hand and squeeze. Its round shape fits any hand. If you want to keep it for a long time, remember to change the position of the ring in your hand regularly so you don't always use it in the same place.

      Start with this handgrip thanks to the advice of our coach

      This handgrip ring is ideal for warming up before an arm or back workout, to minimize the risk of wrist and elbow injuries. Do 1 to 2 sets of about XNUMX repetitions before starting your strength training session. If you want to strengthen your forearms, opt for handgrips with a stronger resistance.

      Compact, light and easy to hold, this ring is the perfect little accessory to work on your grip at any time of the day! It can slip into a pocket, drawer or bag.

      Compactness

      Lightweight and compact, this handgrip ring can be stored and taken anywhere.

      Ease of use

      No adjustment necessary, take it in hand and start building your muscles!

      This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

      This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

      Dimensions of the yellow handgrip ring

      Dimensions of the yellow ring: - Exterior 85mm - Interior 44mm - Diameter 21mm Its resistance is 11kg which means that a force of 11kg must be used to bring the two ends of the ring together.

      Why choose the light resistance handgrip ring?

      This small, light-resistance ring makes it easy to work your hand and forearm whenever you have a few free minutes. Its 100% thermoplastic elastomer composition makes it durable over time. Perfect for rehabilitation or improving grip, the low resistance allows you to improve your grip without forcing it. You will improve your sports performance (especially in bodybuilding, tennis, climbing, etc.) and make your daily life easier (carrying groceries, etc.).

      How to use this super light handgrip ring?

      This ring is super easy to use: simply place it in the palm of your hand and squeeze. Its round shape fits any hand. If you want to keep it for a long time, remember to change the position of the ring in your hand regularly so you don't always use it in the same place.

      Start with this handgrip thanks to the advice of our coach

      This handgrip ring is ideal for warming up before an arm or back workout, to minimize the risk of wrist and elbow injuries. Do 1 to 2 sets of about XNUMX repetitions before starting your strength training session. If you want to strengthen your forearms, opt for handgrips with a stronger resistance.

      Compact, light and easy to hold, this ring is the perfect little accessory to work on your grip at any time of the day! It can slip into a pocket, drawer or bag.

      Compactness

      Lightweight and compact, this handgrip ring can be stored and taken anywhere.

      Ease of use

      No adjustment necessary, take it in hand and start building your muscles!

      This ring is designed to help you strengthen your forearm. Its light 11kg resistance makes its use accessible, even for rehabilitation exercises.

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