PAIR OF 2*5 KG FITNESS DUMBBELLS - BLACK

The 5 kg dumbbells are perfect for a more intense workout, ideal for developing strength and muscle mass. They allow you to gradually increase the intensity of your sessions, while improving coordination and precision of movements. Compact and practical, these dumbbells are excellent for effective sessions at home to maintain your routine.

These 5kg dumbbells are great for intensely strengthening your lower body muscles. Since your lower body muscles are naturally stronger, heavier weights are needed for an effective workout. Suitable exercises include squats, lateral lunges, traditional deadlifts and bench presses. Each of these movements maximizes muscle engagement for optimal results.

Choose a weight that combines precision and comfort during your exercises. Remember that the quality of your movements takes precedence over the weight itself. At the end of your workout, you should feel that your muscles have worked, but you should have enough energy left to enjoy the rest of your day.

Start each workout with a dynamic warm-up, using light dumbbells to effectively wake up your body. Beginner? Start with 0,5 kg dumbbells to refine your movements with precision. Then gradually challenge your limits by adding 0,5 kg to your dumbbells every other workout.

A dumbbell measures 19.5 cm long, 11.7 cm wide, 10 cm high and 45.71 mm in diameter (handle).

Are you looking for dumbbells that are perfectly suited to your fitness routine? Look no further, our dumbbells are specially designed to meet your needs! Thanks to their unique design, they stay in place without rolling once placed on the floor. With their PVC coating, they protect your floors from marks and scratches.

2 years