Pair of 2 x 5 kg fitness dumbbells, 80% recycled cast iron, black

5kg dumbbells, perfect for intensifying your lower body work and boosting your muscle building progress! Available from 0,5 to 5kg.

Why choose our 5kg dumbbells?

The 5 kg dumbbells are perfect for a more intense workout, ideal for developing strength and muscle mass. They allow you to gradually increase the intensity of your sessions, while improving coordination and precision of movements. Compact and practical, these dumbbells are excellent for effective sessions at home to maintain your routine.

Our products are made from at least 80% recycled cast iron

Since 2018, our teams have gradually integrated recycled materials until they have achieved the best compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste—a feat in the metal world! To guarantee quality equivalent to conventional cast iron, tests are carried out in partner laboratories.

What do you work on with 5 kg dumbbells?

These 5kg dumbbells are great for intensely strengthening your lower body muscles. Since your lower body muscles are naturally stronger, heavier weights are needed for an effective workout. Suitable exercises include squats, lateral lunges, traditional deadlifts and bench presses. Each of these movements maximizes muscle engagement for optimal results.

How to choose the right weight for dumbbells?

Choose a weight that combines precision and comfort during your exercises. Remember that the quality of your movements takes precedence over the weight itself. At the end of your workout, you should feel that your muscles have worked, but you should have enough energy left to enjoy the rest of your day.

How to progress with my dumbbells?

Start each workout with a dynamic warm-up, using light dumbbells to effectively wake up your body. Beginner? Start with 0,5 kg dumbbells to refine your movements with precision. Then gradually challenge your limits by adding 0,5 kg to your dumbbells every other workout.

What are the dimensions of these 5kg dumbbells?

A dumbbell measures 19.5 cm long, 11.7 cm wide, 10 cm high and 45.71 mm in diameter (handle).

Stable and without marks on your floor, these dumbbells are perfect!

Are you looking for dumbbells that are perfectly suited to your fitness routine? Look no further, our dumbbells are specially designed to meet your needs! Thanks to their unique design, they stay in place without rolling once placed on the floor. With their PVC coating, they protect your floors from marks and scratches.

Guarantee

2 years

Composition

100% Scrap Bar 100% Polyvinyl Chloride Coating

Absolute comfort with these smooth PVC dumbbells that are pleasant to hold, but also easy to maintain and store. Stable, they no longer spend their time rolling on the ground!

5kg dumbbells, perfect for intensifying your lower body work and boosting your muscle building progress! Available from 0,5 to 5kg.