Solidity
The rhythm ladder resists trampling thanks to its semi-rigid component.
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Improve your running coordination during football training with this 3,20m agility ladder. Its design ensures stability and visibility during your drills.
Size guide

To take your measurements:
|
Chest size: (in cm) |
84-87 | 88-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 | 154-159 |
| Size US | XS | XS/S | S | S/M | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL |
| Size EU | XS | S | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL | 4XL / 5XL | 5XL |
|
70-73 | 74-77 | 78-81 | 82-85 | 86-89 | 90-95 | 96-100 | 101-105 | 106-111 | 112-117 | 118-123 | 124-129 | 130-135 | 136-141 | 142-147 | |
| EU size - Europe | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 | |
| Universal size | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
Waist size: (in cm) |
20.25-20.85 | 20.86-21.5 | 21.51-22.15 | 22.16-22.8 | 22.81-23.45 | 23.46-24.1 | 24.11-24.75 |
| Universal size | XS | S | M | L | XL | 2XL | 3XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
|
Chest size: (in cm) |
76-79 | 80-83 | 84-87 | 86-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
|
Under Bust Size: (in cm) |
63-67 | 68-72 | 73-77 | 78-82 | 83-87 | 88-92 | 93-97 | 98-102 | 103-107 | 108-112 | 113-117 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| UK size | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
Examples: with a size 95C , you can wear a 100B by tightening the rear link more , or a 90D by tightening the back link less .
| Chest size in cm) | ||||||||
| Section A-A | 72-74 | 77-79 | 82-84 | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 |
| Cutting A | 75-77 | 80-82 | 85-87 | 90-92 | 95-97 | 100-102 | 105-107 | 110-112 |
| Cutting B | 78-80 | 83-85 | 88-90 | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 |
| Cutting C | 81-83 | 86-88 | 91-93 | 96-98 | 101-103 | 106-108 | 111-113 | 116-118 |
| Cutting D | 84-86 | 89-91 | 94-96 | 99-101 | 104-106 | 109-111 | 114-116 | 119-121 |
| Cutting E | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 | 112-114 | 117-119 | 122-124 |
| Cutting F | 90-92 | 95-97 | 100-102 | 105-107 | 111-113 | 115-117 | 120-122 | 125-127 |
| Cutting G | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 | 118-120 | 123-125 | 128-130 |
|
Waist size: (in cm) |
57-58 | 58-62 | 63-65 | 66-69 | 70-73 | 74-77 | 78-84 | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 | 115-120 | 121-128 | 129-132 | 133-139 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
| Size: (cm) |
56-59 | 60-63 | 64-67 | 68-71 | 72-75 | 76-79 | 80-93 | 84-89 | 90-95 | 96-101 | 102-107 | 108-113 | 114-119 | 120-125 | 126-131 | 132-137 |
| Hipsize: (cm) |
86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-119 | 120-125 | 126-131 | 132-137 | 138-143 | 144-149 | 150-155 | 156-161 | 162-167 |
| EU size - Europe | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 |
| Universal size | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
16.25-17.1 | 17.11-17.95 | 17.96-18.8 | 18.81-19.5 | 19.51-20.1 | 20.11-20.7 | 20.71-21.3 | |
| Universal size | 2XS | XS | S | M | L | XL | 2XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
| Height: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-152 | 153-162 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Size: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-150 | 151-160 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Hand size: (in cm) |
13.9-14.9 | 14.91-15.9 | 15.91-16.9 | 16.91-17.8 | 17.81-18.6 | 18.61-19.45 |
| Universal size | 4 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
|
Head measurement: (in cm) |
41.1 | 43.6 | 44.9 | 45.7 | 47.4 | 48.6 | 49.7 | 50.6 |
| Size | 3 Months | 6 Months | 9 Months | 12 Months | 18 Months | 2 Years | 3 Years | 4 Years |
| Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |
Size guide

To take your measurements:
|
Chest size: (in cm) |
84-87 | 88-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 | 154-159 |
| Size US | XS | XS/S | S | S/M | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL |
| Size EU | XS | S | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL | 4XL / 5XL | 5XL |
|
70-73 | 74-77 | 78-81 | 82-85 | 86-89 | 90-95 | 96-100 | 101-105 | 106-111 | 112-117 | 118-123 | 124-129 | 130-135 | 136-141 | 142-147 | |
| EU size - Europe | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 | |
| Universal size | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
Waist size: (in cm) |
20.25-20.85 | 20.86-21.5 | 21.51-22.15 | 22.16-22.8 | 22.81-23.45 | 23.46-24.1 | 24.11-24.75 |
| Universal size | XS | S | M | L | XL | 2XL | 3XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
|
Chest size: (in cm) |
76-79 | 80-83 | 84-87 | 86-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
|
Under Bust Size: (in cm) |
63-67 | 68-72 | 73-77 | 78-82 | 83-87 | 88-92 | 93-97 | 98-102 | 103-107 | 108-112 | 113-117 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| UK size | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
Examples: with a size 95C , you can wear a 100B by tightening the rear link more , or a 90D by tightening the back link less .
| Chest size in cm) | ||||||||
| Section A-A | 72-74 | 77-79 | 82-84 | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 |
| Cutting A | 75-77 | 80-82 | 85-87 | 90-92 | 95-97 | 100-102 | 105-107 | 110-112 |
| Cutting B | 78-80 | 83-85 | 88-90 | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 |
| Cutting C | 81-83 | 86-88 | 91-93 | 96-98 | 101-103 | 106-108 | 111-113 | 116-118 |
| Cutting D | 84-86 | 89-91 | 94-96 | 99-101 | 104-106 | 109-111 | 114-116 | 119-121 |
| Cutting E | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 | 112-114 | 117-119 | 122-124 |
| Cutting F | 90-92 | 95-97 | 100-102 | 105-107 | 111-113 | 115-117 | 120-122 | 125-127 |
| Cutting G | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 | 118-120 | 123-125 | 128-130 |
|
Waist size: (in cm) |
57-58 | 58-62 | 63-65 | 66-69 | 70-73 | 74-77 | 78-84 | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 | 115-120 | 121-128 | 129-132 | 133-139 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
| Size: (cm) |
56-59 | 60-63 | 64-67 | 68-71 | 72-75 | 76-79 | 80-93 | 84-89 | 90-95 | 96-101 | 102-107 | 108-113 | 114-119 | 120-125 | 126-131 | 132-137 |
| Hipsize: (cm) |
86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-119 | 120-125 | 126-131 | 132-137 | 138-143 | 144-149 | 150-155 | 156-161 | 162-167 |
| EU size - Europe | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 |
| Universal size | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
16.25-17.1 | 17.11-17.95 | 17.96-18.8 | 18.81-19.5 | 19.51-20.1 | 20.11-20.7 | 20.71-21.3 | |
| Universal size | 2XS | XS | S | M | L | XL | 2XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
| Height: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-152 | 153-162 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Size: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-150 | 151-160 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Hand size: (in cm) |
13.9-14.9 | 14.91-15.9 | 15.91-16.9 | 16.91-17.8 | 17.81-18.6 | 18.61-19.45 |
| Universal size | 4 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
|
Head measurement: (in cm) |
41.1 | 43.6 | 44.9 | 45.7 | 47.4 | 48.6 | 49.7 | 50.6 |
| Size | 3 Months | 6 Months | 9 Months | 12 Months | 18 Months | 2 Years | 3 Years | 4 Years |
| Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |
Essential 3,20 meter orange football training ladder
8496478 / One size / Fluorescent flame orange
Decathlon Bagatelle
Decathlon Beau Plan
Estimated delivery in 2 days
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Pickup in 12 hours
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Free home delivery from Rs 2,500
We offer several delivery methods:
Free home delivery from Rs 2,500
We offer several delivery methods:
Return and exchange
You have up to 90 days to return your items.
More information via this lien.
Return and exchange
You have up to 90 days to return your items.
More information via this lien.
Size guide

To take your measurements:
|
Chest size: (in cm) |
84-87 | 88-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 | 154-159 |
| Size US | XS | XS/S | S | S/M | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL |
| Size EU | XS | S | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL | 4XL / 5XL | 5XL |
|
70-73 | 74-77 | 78-81 | 82-85 | 86-89 | 90-95 | 96-100 | 101-105 | 106-111 | 112-117 | 118-123 | 124-129 | 130-135 | 136-141 | 142-147 | |
| EU size - Europe | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 | |
| Universal size | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
Waist size: (in cm) |
20.25-20.85 | 20.86-21.5 | 21.51-22.15 | 22.16-22.8 | 22.81-23.45 | 23.46-24.1 | 24.11-24.75 |
| Universal size | XS | S | M | L | XL | 2XL | 3XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
|
Chest size: (in cm) |
76-79 | 80-83 | 84-87 | 86-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
|
Under Bust Size: (in cm) |
63-67 | 68-72 | 73-77 | 78-82 | 83-87 | 88-92 | 93-97 | 98-102 | 103-107 | 108-112 | 113-117 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| UK size | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
Examples: with a size 95C , you can wear a 100B by tightening the rear link more , or a 90D by tightening the back link less .
| Chest size in cm) | ||||||||
| Section A-A | 72-74 | 77-79 | 82-84 | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 |
| Cutting A | 75-77 | 80-82 | 85-87 | 90-92 | 95-97 | 100-102 | 105-107 | 110-112 |
| Cutting B | 78-80 | 83-85 | 88-90 | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 |
| Cutting C | 81-83 | 86-88 | 91-93 | 96-98 | 101-103 | 106-108 | 111-113 | 116-118 |
| Cutting D | 84-86 | 89-91 | 94-96 | 99-101 | 104-106 | 109-111 | 114-116 | 119-121 |
| Cutting E | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 | 112-114 | 117-119 | 122-124 |
| Cutting F | 90-92 | 95-97 | 100-102 | 105-107 | 111-113 | 115-117 | 120-122 | 125-127 |
| Cutting G | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 | 118-120 | 123-125 | 128-130 |
|
Waist size: (in cm) |
57-58 | 58-62 | 63-65 | 66-69 | 70-73 | 74-77 | 78-84 | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 | 115-120 | 121-128 | 129-132 | 133-139 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
| Size: (cm) |
56-59 | 60-63 | 64-67 | 68-71 | 72-75 | 76-79 | 80-93 | 84-89 | 90-95 | 96-101 | 102-107 | 108-113 | 114-119 | 120-125 | 126-131 | 132-137 |
| Hipsize: (cm) |
86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-119 | 120-125 | 126-131 | 132-137 | 138-143 | 144-149 | 150-155 | 156-161 | 162-167 |
| EU size - Europe | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 |
| Universal size | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
16.25-17.1 | 17.11-17.95 | 17.96-18.8 | 18.81-19.5 | 19.51-20.1 | 20.11-20.7 | 20.71-21.3 | |
| Universal size | 2XS | XS | S | M | L | XL | 2XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
| Height: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-152 | 153-162 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Size: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-150 | 151-160 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Hand size: (in cm) |
13.9-14.9 | 14.91-15.9 | 15.91-16.9 | 16.91-17.8 | 17.81-18.6 | 18.61-19.45 |
| Universal size | 4 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
|
Head measurement: (in cm) |
41.1 | 43.6 | 44.9 | 45.7 | 47.4 | 48.6 | 49.7 | 50.6 |
| Size | 3 Months | 6 Months | 9 Months | 12 Months | 18 Months | 2 Years | 3 Years | 4 Years |
| Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |
Size guide

To take your measurements:
|
Chest size: (in cm) |
84-87 | 88-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 | 154-159 |
| Size US | XS | XS/S | S | S/M | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL |
| Size EU | XS | S | M | M/L | L | L / XL | XL | XL / 2XL | 2XL | 2XL / 3XL | 3XL | 3XL / 4XL | 4XL | 4XL / 5XL | 5XL |
|
70-73 | 74-77 | 78-81 | 82-85 | 86-89 | 90-95 | 96-100 | 101-105 | 106-111 | 112-117 | 118-123 | 124-129 | 130-135 | 136-141 | 142-147 | |
| EU size - Europe | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 | |
| Universal size | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
Waist size: (in cm) |
20.25-20.85 | 20.86-21.5 | 21.51-22.15 | 22.16-22.8 | 22.81-23.45 | 23.46-24.1 | 24.11-24.75 |
| Universal size | XS | S | M | L | XL | 2XL | 3XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
|
Chest size: (in cm) |
76-79 | 80-83 | 84-87 | 86-91 | 92-95 | 96-99 | 100-103 | 104-107 | 108-113 | 114-118 | 119-123 | 124-129 | 130-135 | 136-141 | 142-146 | 147-153 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
|
Under Bust Size: (in cm) |
63-67 | 68-72 | 73-77 | 78-82 | 83-87 | 88-92 | 93-97 | 98-102 | 103-107 | 108-112 | 113-117 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| UK size | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
For high end swimwear with back ties, if your size is not available, you can wear another size with similar band size.
Examples: with a size 95C , you can wear a 100B by tightening the rear link more , or a 90D by tightening the back link less .
| Chest size in cm) | ||||||||
| Section A-A | 72-74 | 77-79 | 82-84 | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 |
| Cutting A | 75-77 | 80-82 | 85-87 | 90-92 | 95-97 | 100-102 | 105-107 | 110-112 |
| Cutting B | 78-80 | 83-85 | 88-90 | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 |
| Cutting C | 81-83 | 86-88 | 91-93 | 96-98 | 101-103 | 106-108 | 111-113 | 116-118 |
| Cutting D | 84-86 | 89-91 | 94-96 | 99-101 | 104-106 | 109-111 | 114-116 | 119-121 |
| Cutting E | 87-89 | 92-94 | 97-99 | 102-104 | 107-109 | 112-114 | 117-119 | 122-124 |
| Cutting F | 90-92 | 95-97 | 100-102 | 105-107 | 111-113 | 115-117 | 120-122 | 125-127 |
| Cutting G | 93-95 | 98-100 | 103-105 | 108-110 | 113-115 | 118-120 | 123-125 | 128-130 |
|
Waist size: (in cm) |
57-58 | 58-62 | 63-65 | 66-69 | 70-73 | 74-77 | 78-84 | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 | 115-120 | 121-128 | 129-132 | 133-139 |
| UK size | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| EU size - Europe | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
| Universal size | 3XS | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL |
| Size: (cm) |
56-59 | 60-63 | 64-67 | 68-71 | 72-75 | 76-79 | 80-93 | 84-89 | 90-95 | 96-101 | 102-107 | 108-113 | 114-119 | 120-125 | 126-131 | 132-137 |
| Hipsize: (cm) |
86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-119 | 120-125 | 126-131 | 132-137 | 138-143 | 144-149 | 150-155 | 156-161 | 162-167 |
| EU size - Europe | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 | 64 |
| Universal size | 2XS | XS | S | M | M-L | L | L-XL | XL | XL-2XL | 2XL | 2XL-3XL | 3XL | 3XL-4XL | 4XL | 4XL-5XL | 5XL |
|
16.25-17.1 | 17.11-17.95 | 17.96-18.8 | 18.81-19.5 | 19.51-20.1 | 20.11-20.7 | 20.71-21.3 | |
| Universal size | 2XS | XS | S | M | L | XL | 2XL |
|
Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |

To take your measurements:
| Height: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-152 | 153-162 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Size: (in cm) |
56-63 | 64-70 | 71-76 | 77-82 | 83-89 | 90-97 | 98-104 | 105-114 | 115-124 | 125-132 | 133-142 | 143-150 | 151-160 |
| Universal size | 3 Months | 6 to 9 months | 9 to 12 months | 18 Months | 2 Years | 3 Years | 4 Years | 5 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
| Hand size: (in cm) |
13.9-14.9 | 14.91-15.9 | 15.91-16.9 | 16.91-17.8 | 17.81-18.6 | 18.61-19.45 |
| Universal size | 4 Years | 6 Years | 8 Years | 10 Years | 12 Years | 14 Years |
|
Head measurement: (in cm) |
41.1 | 43.6 | 44.9 | 45.7 | 47.4 | 48.6 | 49.7 | 50.6 |
| Size | 3 Months | 6 Months | 9 Months | 12 Months | 18 Months | 2 Years | 3 Years | 4 Years |
| Head measurement: (in cm) |
51.1 | 52 | 52.9 | 53.8 | 54.7 | 55.6 | 56.5 | 57.4 | 58.3 | 59.2 | 60.1 |
| Size | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | T8 | T9 | T10 |
The rhythm ladder resists trampling thanks to its semi-rigid component.
Your ladder stays in place: the semi-rigid slats limit slipping.
Your ladder gains visibility in the field thanks to its fluorescent color.
Description
Thanks to our observations in the field and numerous discussions with coaches, we have studied the different needs for setting up exercises: delimiting, avoiding... To meet them, we have designed the Essential range: smart products and accessible, which fulfill a major function (marking out, targeting, etc.) for fun and effective training in all age categories. The ladder allows you to practice obstacle avoidance. Follow the saga!
"When we designed the Essential range, we wanted to give dynamism to the products. This is why we gave them a direction: each element takes the shape of the arrow, which is the identity of the range. "Rhythm scale, the slats are therefore all curved in the same direction. In addition, it is intuitive and fun, even for the youngest. The direction of the arrows indicates when to speed up and when to slow down the steps."
"The Essential Training Ladder is 3 m long and consists of 20 slats spaced 7 cm apart. We'll let our design team explain why: "The dimensions and spacing allow for movement to be set up without being too long, even for children. We also wanted a basic and accessible product, and simple to store and use, so as not to waste time during training. The rhythm ladder, you put it down and go!"
Having an intuitive and recognizable shape is important. But making progress in safe training is our priority. That's why we checked the resistance of the pace ladder in demanding tests. On the grounds of the Kipstadium, in Tourcoing, we put the slats of the ladder, with their unique shape, to the test, to ensure their resistance but also their stability. Result: your ladder does not move and is not damaged during exercises.
"The rhythm ladder has become an essential product in football and individual training. The more coordinated you are, the better footballer you will be! You will also be better balanced, more rhythmic. It allows you to have this rhythm specific to the races of the football. And there are more than 80 possible exercises with a rhythm scale! Moreover, we send an exercise video by email as soon as you buy it."
The DECATHLON COACH application has been developed to allow athletes to follow training programs written by qualified trainers. After running or walking, the application now offers you specific football training programs to accompany and coach you through individual training sessions. Quickly download the free application: https://www.decathloncoach.com/fr/home/
The DECATHLON COACH application has been developed to allow athletes to follow training programs written by qualified trainers. After running or walking, the application now offers you specific football training programs to accompany and coach you through individual training sessions. Quickly download the free application: https://www.decathloncoach.com/fr/home/
Description
Thanks to our observations in the field and numerous discussions with coaches, we have studied the different needs for setting up exercises: delimiting, avoiding... To meet them, we have designed the Essential range: smart products and accessible, which fulfill a major function (marking out, targeting, etc.) for fun and effective training in all age categories. The ladder allows you to practice obstacle avoidance. Follow the saga!
"When we designed the Essential range, we wanted to give dynamism to the products. This is why we gave them a direction: each element takes the shape of the arrow, which is the identity of the range. "Rhythm scale, the slats are therefore all curved in the same direction. In addition, it is intuitive and fun, even for the youngest. The direction of the arrows indicates when to speed up and when to slow down the steps."
"The Essential Training Ladder is 3 m long and consists of 20 slats spaced 7 cm apart. We'll let our design team explain why: "The dimensions and spacing allow for movement to be set up without being too long, even for children. We also wanted a basic and accessible product, and simple to store and use, so as not to waste time during training. The rhythm ladder, you put it down and go!"
Having an intuitive and recognizable shape is important. But making progress in safe training is our priority. That's why we checked the resistance of the pace ladder in demanding tests. On the grounds of the Kipstadium, in Tourcoing, we put the slats of the ladder, with their unique shape, to the test, to ensure their resistance but also their stability. Result: your ladder does not move and is not damaged during exercises.
"The rhythm ladder has become an essential product in football and individual training. The more coordinated you are, the better footballer you will be! You will also be better balanced, more rhythmic. It allows you to have this rhythm specific to the races of the football. And there are more than 80 possible exercises with a rhythm scale! Moreover, we send an exercise video by email as soon as you buy it."
The DECATHLON COACH application has been developed to allow athletes to follow training programs written by qualified trainers. After running or walking, the application now offers you specific football training programs to accompany and coach you through individual training sessions. Quickly download the free application: https://www.decathloncoach.com/fr/home/
The DECATHLON COACH application has been developed to allow athletes to follow training programs written by qualified trainers. After running or walking, the application now offers you specific football training programs to accompany and coach you through individual training sessions. Quickly download the free application: https://www.decathloncoach.com/fr/home/
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