Gliding discs usable on all floors x2, photo 1 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 2 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 3 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 4 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 5 of 5

Gliding discs usable on all floors x2, photo 6 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 7 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 8 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 9 of 5

Disques de glisse musculation utilisables sur tous les sols x2, photo 10 of 5

See less

CORENGTH

Bodybuilding gliding discs usable on all floors x2

Regular price:

Reduced price: MUR 675.00

special product, Innovation special product, New release special product, End of series personalize me Translation missing: en-MU.products.product_tile.flags.same_day_delivery

Open the reviews dialog. (Average rating: 4.77 out of 5 stars,

4.77/5

Read the 39 reviews reviews)

8608703

This pair of gliding discs allows you to increase the difficulty of your bodybuilding or muscle strengthening exercises.

Usable on all surfaces thanks to their two sides, these gliding discs are easy to use and transport. Perform many exercises, everywhere, to build muscle effectively!

Color: Choose a color

Size:

Size guide

Choose a size

Select the size {{ cleanSize }} before adding this product to your cart.

Reduced price:

Price

Reduced price:

Product Videos

Product Characteristics

A photo of the Weight Glide Discs usable on all floors x2 in use

versatility

Work your whole body, everywhere. The 2 materials adapt to your floor.

Ease of transport

Take them everywhere thanks to their carrying bag and their light weight.

Ease of use

Adapt the exercises to your level: your sliders are practical and intuitive.

Additional Product Information

Composition

main part

100% Polypropylene

Hand washing. Maximum temperature of 40°C.

100% foamed EVA

Dimensions of the gliding discs

For 1 disc:- Diameter: 210mm- Thickness: 12mm- Weight: 200g

What is the use of gliding discs?

Gliding discs allow you to increase the difficulty of your workouts and develop your strength, stability, endurance, coordination and flexibility. They also allow you to work in bodyweight without stressing your joints.

How to properly use the sides of the gliding discs?

Thanks to their 2 sides, the sliders adapt to all surfaces: - The blue foam side slides on hard floors: parquet / tiles. - The black side slides on soft floors: carpet / rug. The black side does not slip on surfaces that grip: foam slabs, children's playgrounds, concrete... Test the surface before you start. It is advisable to practice barefoot or in shoes, but not in socks, because you risk slipping!

Discover the session of our coach to do with your sliding discs

Full body circuit training3 to 5 rounds0 to 2 minutes of recovery at the end of each roundBeginner: 20 seconds of work, 40 seconds of recoveryIntermediate: 30 seconds of work, 30 seconds of recoveryAdvanced: 40 seconds of work, 20 seconds recoveryWhen you complete exercise 1, move on to the second after recovery, etc.- Mountain climbers- Alternating sliding lunges- Alternating forward sliding push-ups- Sliding downward facing dog