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Opt for a 5kg weight disc, for 28mm bar, versatile thanks to its handles. You can use it with or without a bar! Sold individually.
This cast iron weight is covered with rubber to preserve your floors and your peace of mind! For your bodybuilding or cross training sessions, it completes your home gym.
Facilitates the handling of discs from its ergonomic handles.
Disc easy to put on, thanks to its stainless steel ring (diameter 28 mm)
More exercises with its ergonomic handles, your disc becomes a dumbbell
Cast iron disc with an ultra-resistant rubber coating. 2-year warranty
Its rubber coating protects your floors and reduces noise pollution.
Opt for a 5kg weight disc, for 28mm bar, versatile thanks to its handles. You can use it with or without a bar! Sold individually.
This cast iron weight is covered with rubber to preserve your floors and your peace of mind! For your bodybuilding or cross training sessions, it completes your home gym.
Facilitates the handling of discs from its ergonomic handles.
Disc easy to put on, thanks to its stainless steel ring (diameter 28 mm)
More exercises with its ergonomic handles, your disc becomes a dumbbell
Cast iron disc with an ultra-resistant rubber coating. 2-year warranty
Its rubber coating protects your floors and reduces noise pollution.
Opt for a 5kg weight disc, for 28mm bar, versatile thanks to its handles. You can use it with or without a bar! Sold individually.
Rubber-coated cast iron weight 5kg: - Thickness: 32mm - Inner diameter: 28mm - Outer diameter: 252mm
Since 2018, our teams have gradually integrated recycled materials until they have achieved the best compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste—a feat in the metal world! To guarantee quality equivalent to conventional cast iron, tests are carried out in partner laboratories.
The rubber coating on these weights absorbs shocks and protects your floors. Thanks to their ergonomic handle, you can use them with or without a barbell! Ideal for cross training. They are compatible with all our 28mm bars and easy to install thanks to their stainless steel ring.
These weights are not compatible with weightlifting bars (which have a diameter of 50 mm) but with bars with a diameter of 28 mm, in particular the following references: - Straight bar 1,2 meters (ref: 8289897) - Curl bar 1,2 meters (ref: 8484124) - Triceps bar 86 cm (ref: 8484125) - Short bar 35 cm (ref: 1041986) - Threaded bar 45 cm (ref: 8766096) - Straight bar 1,55 meters (ref: 8289896) - Straight bar 2 meters (ref: 8289900)
To practice safely, you need a pair of disc stops (ref: 8574652). They allow the weights to stay in place on the bar. Do not exceed 15kg of load if you use your bar vertically with the Smart disc stops.
This weight plate is made of rubber-coated cast iron. However, this iron does not like humidity and may rust if exposed to it. Therefore, avoid storing this weight outside or in a humid place. You can clean its rubber coating with a cloth to remove dust and store it on a wall mount designed specifically for weights (ref: 8796727) or in the lower part of a piece of furniture.
Chest workout focused on developing muscle mass: Short recovery time - Barbell bench press 4x6-8 reps - Dumbbell incline press 3x8-10 reps - Dumbbell flyes 3x8-12 reps - Push-ups 3x as many reps as possible If you exceed 15 reps in push-ups, you can weight yourself with a vest or use the resistance of an elastic band to make the execution more complex.
This cast iron weight is covered with rubber to preserve your floors and your peace of mind! For your bodybuilding or cross training sessions, it completes your home gym.
Facilitates the handling of discs from its ergonomic handles.
Disc easy to put on, thanks to its stainless steel ring (diameter 28 mm)
More exercises with its ergonomic handles, your disc becomes a dumbbell
Cast iron disc with an ultra-resistant rubber coating. 2-year warranty
Its rubber coating protects your floors and reduces noise pollution.
Opt for a 5kg weight disc, for 28mm bar, versatile thanks to its handles. You can use it with or without a bar! Sold individually.
Perfect product for my home gym!
Very good product
Very good quality, the rubber coating is very solid, the grip handles are a real plus.
