2,5kg 28mm rubber weight plate, made from 80% recycled cast iron

Choose your load with this weight, 2,5 kg, sold individually. Its stainless steel ring makes it easy to put on your bars.

Weight dimension 2,5kg

Rubber-coated cast iron weight 2,5kg: - Thickness: 20mm - Inner diameter: 28mm - Outer diameter: 180mm

Our cast iron discs are produced from at least 80% recycled cast iron

Since 2018, our teams have gradually integrated recycled materials until they have achieved the best compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste—a feat in the metal world! To guarantee quality equivalent to conventional cast iron, tests are carried out in partner laboratories.

Are rubber coated weights right for you?

They are compatible with 28mm diameter bars and easy to install thanks to their stainless steel ring. The rubber coating helps absorb shocks and protect your floor!

Here are the bars compatible with this weight

This rubber weight is compatible with 28 mm diameter bars, some of which are: - 1,2 meter straight bar (ref: 8289897) - 1,2 meter curl bar (ref: 8484124) - 86 cm triceps bar (ref: 8484125) - 35 cm short bar (ref: 1041986) - 45 cm threaded bar (ref: 8766096) - 1,55 meter straight bar (ref: 8289896) - 2 meter straight bar (ref: 8289900) However, these weights are not compatible with weightlifting bars (50 mm diameter).

Complete your bar with stop discs

Disc stops are designed to secure your weights to your bar. Consider purchasing one pair for a large bar, or two pairs if you're using the weights on two dumbbells (ref: 8574652). The Smart Disc Stops can support a maximum weight of 15 kg vertically.

Storing this weight well allows it to be kept for a long time!

Under the rubber of your weight is cast iron, and this can rust if exposed to moisture. Therefore, avoid leaving this weight outdoors or in a damp basement. You can wipe it down with a cloth to remove dust from time to time and store it in the lower part of a piece of furniture or on a wall mount designed specifically for weights (ref: 8796727).

Use your 2,5kg weight for a session designed by our coach

Lower body toning session: Recovery time between one and one and a half minutes between each set. - Dumbbell goblet squats: 3 x 12-20 reps - Dumbbell walking lunges: 3 x 16-24 reps - Hip thrust: 3 x 12-20 reps - Barbell Romanian deadlift: 3 x 12-15 reps - Elbow planks: 3 x 20-40 seconds Start on the lower rep (or time) range.

The rubber coating of this cast iron disc for bodybuilding absorbs shocks and noise while preserving your floors. This weight is compatible with all 28mm bars.

Choose your load with this weight, 2,5 kg, sold individually. Its stainless steel ring makes it easy to put on your bars.