See less

CORENGTH

Weight bar 155cm 28mm

Regular price:

Reduced price: MUR 1,850.00

special product, Innovation special product, New release special product, End of series personalize me Translation missing: en-MU.products.product_tile.flags.same_day_delivery

price

Open the reviews dialog. (Average rating: 4.78 out of 5 stars,

4.78/5

Read the 63 reviews reviews)

8289896

If you are looking for a 1,55m steel bar, you have found it! 2 year warranty, you will use it for a long time.

Lightweight (7,75kg) and easy to store, this steel bar gives you a good grip thanks to its knurling (small streaks), enough to do your bodybuilding exercises without letting go!

Color: Choose a color

Size:

Size guide

Choose a size

Select the size {{ cleanSize }} before adding this product to your cart.

Reduced price:

Price

Reduced price:

Product Characteristics

A photo of the Barbell 155cm 28mm in use

Additional Product Information

Composition

Barre

100% Steel

Why is a bar essential in bodybuilding?

The barbell is one of the essential accessories in bodybuilding because it allows you to work all muscle groups. Here is a (non-exhaustive) overview of the muscle groups used. Legs: squat (bar on the neck or clavicle), Romanian deadlift, good morning Back: traditional or sumo deadlift, all rowing variations (pronation and supination) Chest: all bench press variations (flat, incline, decline) Shoulders: military press and rowing

What benches and weights are compatible with the 1,55 m bar?

This bar is 1,55m and is compatible with all 28mm weights: Cast iron weights: - from 0,5 to 20 kg Rubber coated weights: - 1,25 kg (ref: 8388222) - 2,5 kg (ref: 8388695) - 5 kg (ref: 8388696) - 10 kg (ref: 8388223) - 20 kg (ref: 8388237) You can use the Smart stop disc 28 mm (ref: 8574652) to secure your weights. Complete your home gym with the Hip Thrust Bench (ref: 8616811) or the Bench Press Fold (ref: 8595564).

Our coach shares his ideas for exercises to do with the 1,55m bar.

Muscle building exercises: - Bent-over row 4x8-12 reps - Incline bench press 4x8-12 reps Toning exercises: - Military press 4x12-15 reps Start at the low end of the rep range and keep a 2 rep margin. Increase by one rep each week until you reach the high end. You can then increase the weight and start again at the low end.

Why choose a 1,55m weight bar?

If you're working out in a tight space, a 1,55m bar will be perfect, as it's shorter and easier to store than our other bars. Combined with our weight bench with folding stands (ref: 8595564), it allows you to work out fully and free up space after your workout!

Dimensions of the weight bar 1,55m

- Length: 1,55m - Diameter: 28mm - Weight: 7,75kg - Maximum load: 160kg - Loading length: 25cm per side - Interior length: 1m

How do I store my 1,55m weight bar?

Wipe your bar with a damp cloth after your sets, especially if you're not wearing gloves. Then store your bar in a dry place: moisture is your bar's enemy. If you've invested in the Bench Press Fold (ref: 8595564), it has a place to store your bar. We've also developed a storage rack (ref: 8788246) so you can store your bars and weights.