12 kg cast iron kettlebell with rubber base, made from 80% recycled cast iron

From the Russian swing to the deadlift via the snatch, the 12kg kettlebell adapts to all your workouts: cardio, strength and muscle strengthening.

Why our kettlebells rather than others?

Our kettlebells are of exceptional quality: - Made of cast iron, they are strong and durable. - Their design allows them to be dropped safely. - The powder-coated finish ensures optimal grip. - The rubber coating absorbs shocks, protecting both the floor and your equipment.

Our products are made from at least 80% recycled cast iron

Since 2018, our teams have gradually integrated recycled materials until they have achieved the best compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste—a feat in the metal world! To guarantee quality equivalent to conventional cast iron, tests are carried out in partner laboratories.

50% off the Freeletics app with your Decathlon account!

With your purchase, enjoy a 50% discount on the 12-month Freeletics subscription offer: the application for following a personalized program with a variety of exercises depending on the equipment you want to use! Activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems subscribing to your subscription, please contact your ju

Kettlebell sizes

Dimensions of the 12kg kettlebell: - Handle diameter: 36 mm - Width: 222 mm - Height: 223 mm - Depth: 142 mm

Why use the kettlebell during your workouts?

The kettlebell is the ideal tool for a complete and effective workout, as it targets multiple muscle groups simultaneously. Thanks to its versatility, it offers a wide variety of exercises and combinations to customize your program according to your specific goals. Whether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, the kettlebell adapts to all levels and needs.

Why does the kettlebell have a rubber base?

Thanks to its rubber coating, the kettlebell is designed to absorb impacts and prevent possible scratches on your floors. So you can train in peace!

Watch out for the kettlebell drop

Use the 12 kg kettlebell with the rubber pad (ref: 8651539) so that you can put it down safely, without risk of damage to your neighbors below.

How do I store my kettlebell?

To save your floor, store your kettlebell indoors, preferably on a rubber slab (ref: 8651539). The cast iron present under the rubber coating can be affected by humidity, so it is important to take precautions.

Why choose the Freeletics application?

Discover Europe's leading fitness app, Freeletics, your personal trainer in your pocket. With AI and sports expertise, access thousands of personalized workouts to maximize your results. Add equipment, track your progress, join a motivating community.

The coach's advice to improve your training (2/2)

For each exercise, start with the lowest number of repetitions (be careful not to go to failure and leave a margin of 2 repetitions above your maximum), then increase by one repetition per week until you reach the highest number in the recommended range. Then you can increase the weight. For more of a challenge, you can incorporate running between your rounds or reduce or even eliminate the recovery time.

Thanks to its rubber base, this kettlebell is designed to avoid impacts on your floor. In addition, it has an ergonomic handle. Need ideas? The Freeletics app guides you!

From the Russian swing to the deadlift via the snatch, the 12kg kettlebell adapts to all your workouts: cardio, strength and muscle strengthening.